How to find what I am good at?
Most people at least once in their life contemplate what are they good at, which careers and paths in life they should pursue. And here the question of talents comes up, as well as their …
My self-confidence and self-esteem fluctuate. How do I fix them?
Self-esteem and self-confidence (or simply confidence) are related but somewhat different concepts. Your confidence is how much do you trust your own ability to perform something. While self-esteem is an estimation of your own worth …
My brain is fried: reasons for mental burnout, its prevention, and curing
You might find yourself unable to concentrate on anything during your free private time after a full day of work: difficulty performing during social situations, maintaining your personal relationships at healthy levels. Household chores could …
How can I stop leaving everything until the last moment?
Most of us had at least cursory experience with procrastination. Sometimes you think that you need to be in the right frame of mind to start working on a certain task or project. In other …
Why starting a conversation with new people is difficult?
Few people are naturally gifted conversationalists. Odds are against you in this matter. But that hardly means that you have to remain stuck in hesitant confusion every time you sense a potential opportunity to connect …