I Can’t Stop Lying: Can a Compulsive Liar Change?
Why can’t you stop lying — even for no reason, or to people you love? Here’s what research says about compulsive and pathological lying, whether it can change, and how to start. Maybe it started …
Category: Mental health
When perfection is detrimental to achievement: How do I get rid of perfectionism?
While striving to make the results of your work to be the best version of what they can be, is a positive attitude to adopt for most of your efforts in life, when you start …
Why do I always think everything’s my fault?
If you start feeling guilty when someone around you is angry, if you trace back the reasons behind some thing’s breaking to something you’ve done a long time ago (even though many people might have …
My self-confidence and self-esteem fluctuate. How do I fix them?
Self-esteem and self-confidence (or simply confidence) are related but somewhat different concepts. Your confidence is how much do you trust your own ability to perform something. While self-esteem is an estimation of your own worth …
My brain is fried: reasons for mental burnout, its prevention, and curing
You might find yourself unable to concentrate on anything during your free private time after a full day of work: difficulty performing during social situations, maintaining your personal relationships at healthy levels. Household chores could …