How to stop putting others down?
If you started noticing that you are tearing people apart with criticism, frequently point out their minor faults and ridicule them for any mistakes they make, make fun of their flaws it might be a …
How to stop looking down on others?
You might be a fairly positive person in life when it comes to your ambitions and achievements. But when it comes to other people – you look down on most of their doings and choices, …
When perfection is detrimental to achievement: How do I get rid of perfectionism?
While striving to make the results of your work to be the best version of what they can be, is a positive attitude to adopt for most of your efforts in life, when you start …
Why do I always think everything’s my fault?
If you start feeling guilty when someone around you is angry, if you trace back the reasons behind some thing’s breaking to something you’ve done a long time ago (even though many people might have …
I can’t follow my daily schedule: how to be consistent in daily routine?
Maybe you’ve decided to better yourself and wrote out a daily routine, but can’t seem to get around following it consistently, if at all. You’ve been excited when you started, but now feel like following …
How to find what I am good at?
Most people at least once in their life contemplate what are they good at, which careers and paths in life they should pursue. And here the question of talents comes up, as well as their …
My self-confidence and self-esteem fluctuate. How do I fix them?
Self-esteem and self-confidence (or simply confidence) are related but somewhat different concepts. Your confidence is how much do you trust your own ability to perform something. While self-esteem is an estimation of your own worth …
My brain is fried: reasons for mental burnout, its prevention, and curing
You might find yourself unable to concentrate on anything during your free private time after a full day of work: difficulty performing during social situations, maintaining your personal relationships at healthy levels. Household chores could …
How can I stop leaving everything until the last moment?
Most of us had at least cursory experience with procrastination. Sometimes you think that you need to be in the right frame of mind to start working on a certain task or project. In other …
Why starting a conversation with new people is difficult?
Few people are naturally gifted conversationalists. Odds are against you in this matter. But that hardly means that you have to remain stuck in hesitant confusion every time you sense a potential opportunity to connect …